Lei Chambris

 

Lei Chambris

 

Chemin des Espèces Gandelon

83690   SALERNES

France

       

telephone :

+33 494 76 11 56

 

mobile :

+33 660 99 52 00

 

email :

leichambris@gmail.com

 

 

 

 

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Ideal for families or groups of up to twenty people

©  Lei Chambris 2015

 

Paradise in Provence

wholehouese New land garden pool

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rejeuvenate the soul, and find that quiet space within

 

 

In harmony with the rhythm of the seasons,

our courses are adapted to individual needs

and ability; we teach postures, breathing

exercises and relaxation in order to develop

strength, balance, and physical and mental

stability.

 

 

These techniques are used to rebalance the

body and mind through the practice of Hatha

Yoga; composed of Asanas (postures) and

Pranayama (breathing techniques),

relaxation and the practice of internal cleansing

exercises (Sat Karma).

 

Besides contributing to health and well being,

yoga aims to offer a practical means for development and human fulfilment.

 

 

 

 

 

Yoga

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