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Yoga and Health & Beauty Therapies
At Lei Chambris we offer therapeutic activities which enhance health and beauty as a whole…. body, mind and spirit
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Hatha Yoga
Yoga is a Sanskrit work meaning “union” or “joining together”, with Hatha Yoga concentrating mostly on the physical. The benefits of yoga are huge – increased flexibility, increased muscle tone, reduced anxiety and depression, improved circulation – to mention a few.
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Meditation Classes
The positive effects of meditation on the mind and body are well recognized - reducing stress, chronic pain and anxiety, increasing longevity - and many other wonderful qualities. |
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All classes are given in beautiful, tranquil
surroundings and are suitable for everybody, including beginners.
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Aromatherapy massage - Essential oils are the life force of plants. These oils have amazing healing powers, and play an important role in the prevention of disease. They help relieve stress, rejuvenate the body and enhance well-being. Aromatherapy Massage uses pure essential oils, blended by our therapist to suit your individual needs.
Swedish Massage - is a deep tissue therapeutic massage for the muscles and joints. The benefits of Swedish massage include increased blood circulation, mental and physical relaxation, decreased stress and muscle tension, and improved range of motion.
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…Experience healing harmony
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- Treatment Price List - |
| Yoga and Meditation sessions : Cost depends on class size. Please contact us for
more information |
| Aromatherapy Massage 1 Hour : |
50 € |
Swedish Deep Tissue Therapeutic Massage :
Full body 1 hour :
2 hours : |
50 €
90€ |
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